Tag: coconut

One Pot Red Lentil and Sweet Potato Stew with Cashew Coconut Lime Cream

When the weather turns cold and food is scarce, some animals such as bears hibernate to survive. Although people do not have the same metabolic characteristics needed to hibernate, I must say that I often feel the inclination to cocoon during the cold months of the year. However charming this concept seems, the “not eating” aspect of hibernation has far less appeal. In contrast to the fasting bears, during these dark and cold days, I feel that nothing beats the comfort of a simmering pot of a hearty stew.

Tropical Vacation Granola

As the summer evenings move into fall, try this Tropical Vacation Granola to keep summer at home all year long! Not only does it taste delicious but this light and colourful granola is full of fiber, nutrients, antioxidants and heart-healthy unsaturated fats.