When the weather turns cold and food is scarce, some animals such as bears hibernate to survive. Although people do not have the same metabolic characteristics needed to hibernate, I must say that I often feel the inclination to cocoon during the cold months of the year. However charming this concept seems, the “not eating” aspect of hibernation has far less appeal. In contrast to the fasting bears, during these dark and cold days, I feel that nothing beats the comfort of a simmering pot of a hearty stew.
Tag: sweet potato
When it comes to eating vegetables, I am not a big fan of crunching them uncooked and generally prefer roasted, stir fried or even boiled.
Despite this, I did enjoy this raw sweet potato salad with a curry almond sauce! I had prepared a similar dish many months ago in which the sweet potato spirals were stir fried for about 5 minutes before adding them to the salad which softened them slightly. However, this recipe is authentically raw! As it involves no cooking, it is great for a summer meal when you don’t want to turn the stove on or, alternatively, it can be served as a light side dish to add a fresh flavour and crunch to a warm, winter meal.
Sweet potatoes are a popular ingredient in whole foods plant-based cooking. The names of sweet potato and yam have been used interchangeably but it turns out they are two of the most confused root vegetables. What’s in a name .. it turns out quite a lot!
As we move towards the holiday season, it can be challenging trying to cook for a “mixed-eater household” or, if you are a vegetarian/vegan, visiting where “traditional” holiday meals are being served. In a household with a mix of meat eaters, vegetarians and vegans, the Farro, Kale and Roasted Sweet PotatoSalad can make either a hearty lunch or a tasty and satisfying side dish that everyone can enjoy.
This recipe can be made ahead of time and the chewy, nutty flavour of farro, tart cranberries, chilli roasted sweet potatoes and chickpeas all topped with a tangy lemon tahini dressing makes for such an interesting combination of textures and flavours. Last but not least, the lovely colours of the ingredients will make it a feast for the eyes on any holiday table!