Tag: whole foods plant-based

Curious about Whole Foods Plant-Based Eating?

One of my early introductions to whole foods plant-based (WFPB) eating was through a documentary on Netflix entitled Forks and Knives. The film, created by Brian Wendell and first released in 2011, explores the premise of food as medicine and suggests that by changing our nutrition, it can be a […]

“Does the Mummy mind?”

“Does the Mummy mind?” My four-year old nephew understood that meat came from animals and posed this question in response to being told that the family were having beef for dinner. It is a poignant question and not one with an easy answer.   My nephew has been a vegetarian […]